Slurp Your Way to Slim – Lose 15 Pounds in 21 Days With This Coffee Cleanse

How High-Phenol Coffee Slims High-phenol coffee affects the body by giving you… A faster metabolism. According to a preliminary Japanese study, phenols cause a short-term burst of faster calorie burning. Phenols also boost calorie burn long term by preventing a type of inflammation that not only stalls our thyroids but can also lead to loss of metabolism-boosting muscle. Read More

Your healthy eating plan is more likely to fail if you start it on a Monday

Why is it that new diets or fitness plans always have to start on a Monday? There’s something about the human mindset which makes it impossible to start afresh health-wise mid-way through the week; it just doesn’t work like that. But the thing is, Mondays actually happen to be the hardest day of the week to maintain a Read More

Get Your happy Healthy Life; 10 Best Nighttime Snacks For Weight Loss

No.1         2 cups air-popped popcorn with 1 oz. (4 dice-sized cubes) cheese     No.2             ¾ cup plain yogurt topped with ½ cup blueberries   No.3           ½ whole-grain pita spread with hummus No.4              ½ Read More

Warning Signs for Early-Onset Alzheimer’s

Have you been more forgetful than normal lately? Don’t worry—most memory issues, especially in young and middle-aged women, are not signs of dementia or Alzheimer’s. Have you been stressed? Increased absentmindedness could simply be due to anxiety and might subside when the stress does. Also, some forgetfulness (drawing a blank on names, losing your keys or Read More

6 Metabolism-Boosting Beverages to Tone up Your Body

If you’ve been looking for a natural and safe way to lose weight, you’re at the right place. Today we’re going to present 6 simple DIY beverages which will accelerate your metabolism and help you get rid of the nagging excess pounds. PEPPERMINT GREEN TEA INGREDIENTS 7 cups of green tea A handful of mint Read More

6 Foods We Should Eat On a Daily Basis (By Dr.Greger, Author of the Best-selling “How Not To Die”)

Doctor Michael Greger is the author of best-selling “How Not To Die” , a recognizable face in America and beyond, and his expertise covers food, food safety and public health. He reveals which six foods we should eat on a daily basis to protect ourselves from severe diseases that have become a real epidemic leading Read More

Natural Wound Care at Home: 7 Products You Need for Your Homemade First Aid Kit

When you started living a toxic-free and natural life, you probably changed your diet first. But did you know the health and beauty products we use every day also pose a source of toxicity? When you’re sick or injured, it’s even more important to adhere to your natural lifestyle. When a cut, bruise, scrape, or Read More

10 Horrific Symptoms That You Are Likely To Have Silent Stroke And Soon Other Will Follow

You probably think that a stroke only affects old people, but each doctor says that this can happen to anyone. Here’s what you need to know about the early signs, even when you’re young. Damaged, blurred or loss of vision Stroke can cause impaired vision in one or both eyes. 44% of people who experienced Read More

Apple Cider Vinegar Isn’t A Fad, It’s A Weight Loss Weapon & Stabilizes Blood Sugar

Loosing weight is not easy, because it needs you to be really dedicated and disciplined during the whole process. There are many supplements or pills on the market that are promising to help you lose weight, but only few of them are proven to be effective. Also, most of them have not even been tested or approved for Read More

If Women Knew About This Plant, They Won’t Have To Go To The Gynecologist Too Often!

Have you ever heard about Lady’s Mantle? This is a plant which is abundant in organic acids, flavonoids, phytosterols, tannins, essential oil, salicylic acid, and lot of vitamin C. The abundance of tannins is responsible for the bitter taste of the plant, but also for its strong antibacterial and anti-inflammatory properties. Lady’s mantle is one Read More

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