Kyphosis: How to Correct the Rounded Upper Back

Kyphosis is a spine disorder which involves exaggerated forward curving in the upper back. In some cases it can’t be noticed, but in others it does create a hump in the back, giving the typical hunchback appearance. This spine disorder can affect both men and women, regardless of the age. Kyphosis usually develops in the Read More

The Most Powerful Herb that Destroys Strep, Herpes, Candida and Flu Virus

This plant is part of the mint family and comes from the Mediterranean basin. We talk about thymus vulgaris, more known as thyme. The chemical compounds in the oil distilled from this plant show variations depending on the region where it grows. Thyme has so powerful microbial properties that some oils are even not safe Read More

Menopause: Lifestyle and home remedies

Fortunately, many of the signs and symptoms associated with menopause are temporary. Take these steps to help reduce or prevent their effects: Cool hot flashes. Dress in layers, have a cold glass of water or go somewhere cooler. Try to pinpoint what triggers your hot flashes. For many women, triggers may include hot beverages, caffeine, spicy Read More

Everything You Need to Know About Fever

  Even though I’ve seen my three kids through everything from the flu to the chicken pox, I almost lost it the night my toddler spiked a fever of 104°F. Why was she burning up? Should I rush her to the emergency room or wait for her doctor to return my call? Fortunately, he phoned Read More

Say Goodbye To The Pain In Your Back And Joints!

Millions of people around the world suffer from back pain. The intensity and severity of the pain varies – some people only feel a slight discomfort, while others are forced to stay in bed. Back pain is sometimes associated with old age, but in recent times, more and more young people are affected by it Read More

Signs of a Clogged Lymphatic System and 10 Ways to Cleanse It

Getting rid of the toxic matter accumulated in the body is one of the most important aspects about one`s health. The human body consists of many systems, organs, and glands, all of which are supposed to ensure that the toxins leave the body. Unfortunately, many of them are likely to get clogged while some of Read More

10 Signs You May Have a Thyroid Problem and 10 Things You Can Do about It

Unfortunately, around 25 million Americans are affected by thyroid problems and half of these people aren’t completely sure what they can and should do. An under-active thyroid gland, that is, hypothyroidism, is responsible for 90% of thyroid problems. This gland is butterfly-shaped and it’s located on the front of the neck. It’s crucial for the overall health Read More

14 VEGETARIAN FOODS THAT HAVE MORE IRON THAN MEAT!

A lot of vegetarians and vegans are concerned about the amount of iron they intake through their diet. The National Institutes of Health claims that the recommended daily amount of iron for adults is 8-27 mg. Adult men can get the lowest amount while older women and those who are pregnant or breastfeeding are highly Read More

Take The 3 Juice Colon Cleanse And Flush Pounds Of Toxins From Your Body

A lot of people are having health problems related to the digestive system, such as chronic constipation, Celiac Disease, Ulcerative Colitis, hemorrhoids, IBS, Diverticulitis, anal fissure, etc. The large intestine also called the colon is also a vital organ in the elimination of waste from our body. So it is very important to keep it Read More

7 Tips For Creating Your Own Home Meditation Zone

With all the benefits that come with meditation, it makes sense to set aside a place in your home for this life-enhancing practice, even if it’s a space that’s technically made for something else. Research has shown that regular meditation offers a host of health and psychological advantages. Scientific studies have proven that it reduces Read More

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